Fitness

A place to talk about fitness and health on Farcaster.

Ok I hate to be this person but I think eight sleep actually works lol

I was peer pressured into getting it by the crypto skinnies group chat

Starting to sleep much better

Same haha. Also the getting in bed when it’s warm in my freezing sf apartment is really nice

If the project looks interesting, then I am interested 🤝

Yeah I held out for last 5 years but got told “it would change my life” so got 100 days to decide if we’re keeping

just looked up the price of this mattress cover and wheezed

+1 — it’s been the single most impactful improvement to my quality of life and sleep

also magnesium before bed did wonders for my deep sleep %

how does it affect the firmness/comfortability of the bed? 

I have a sleep app too. It takes discipline but it’s really really important. I guess I’m in my 30’s now haha.

I have the 8 sleep cover and it’s been amazing. (To go full crypto boy) I prefer my whoops lowkey judgmental sleep tracker since the 8 sleep app says I sleep great every night.