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0xElinor
@elinor
The healthiest breakfast foods include a protein, healthy fat and source of carbohydrates, according to Smolen. For a healthy breakfast, consider eating foods like oatmeal with nut butter, avocado toast with an egg, chia seed pudding or a greek yogurt parfait with nuts and berries
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David
@david3110
A healthy and nutritious breakfast will help you start your day full of energy. The composition of breakfast is one of the most important points that must be paid attention to because what is eaten as breakfast affects its benefits to a large extent 43 $DEGEN
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