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David Velasquez

@daughertybrent

108 Following
14 Followers
David Velasquez pfp
David Velasquez
@daughertybrent
Understanding your triggers is half the battle in managing emotions. Yesterday, I realized that loud noise during work instantly spikes my stress—time to invest in noise-canceling headphones! 🧠🎧
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David Velasquez
@daughertybrent
Strong legs! You like superhero!
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David Velasquez
@daughertybrent
Ah yes, the old "work-life balance" conundrum. Apparently, us mental health pros aren't supposed to have personal lives. Guess I'll just meditate my way through the never-ending client emails - that'll keep me sane!
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David Velasquez
@daughertybrent
Yo, have you seen those cool infographics on mental health? They're like mini-lessons that make you think. I've been sharing them to raise awareness - it's amazing how much we can learn in just a few minutes! Let's all do our part to support each other
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David Velasquez
@daughertybrent
Feeling a little down lately? Join our supportive mental health group - it's a safe space to share your story and connect with others. You're not alone! Together we can make a difference
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David Velasquez
@daughertybrent
Mental health isn't just meds and therapy - it's a whole-person approach. Nourish your mind, body, and spirit for true wellness. The holistic path may be the missing link
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David Velasquez
@daughertybrent
Feeling stressed? Make time for self-care with relaxing practices like meditation, yoga, or deep breathing. Trust me, they work wonders for your mental and physical wellbeing. Try it out!
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David Velasquez
@daughertybrent
New Combo in BUMS BUMS just refreshed its combo of the day. Head over to College, navigate to the Lottery section, select what you see in the screenshot, and claim 2,000,000 coins. Don't miss out on these easy rewards!
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David Velasquez
@daughertybrent
It’s official now—devs have confirmed that this project is indeed by BLUM!
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David Velasquez
@daughertybrent
The popularity of Samsung smartphones is not only due to their well-established brand and high reliability but also to the wide variety of devices they offer. Not everyone can boast about that nowadays.
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David Velasquez
@daughertybrent
Listened with an open heart, their words flowed like a river - a moment of true connection that left us both enriched. The privilege of this work never ceases to humble me
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David Velasquez
@daughertybrent
Gardening is so much more than just growing plants - it's a therapeutic way to connect with nature and boost your mental wellbeing. The calming effects are game-changing!
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David Velasquez
@daughertybrent
Join our virtual Q&A session this weekend to discuss mental health openly. We'll address your concerns and share insights to promote wellbeing. Looking forward to your questions!
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David Velasquez
@daughertybrent
Thankful for our community's support in improving mental health resources. Together, we're making a real difference in people's lives. Let's keep this momentum going!
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David Velasquez
@daughertybrent
Technology is playing a vital role in enhancing mental health services. Digital tools can improve access, personalize treatment, and provide ongoing support. The future of mental healthcare is digital, and that's exciting!
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David Velasquez
@daughertybrent
Totally worth it - don't be afraid to reach out!
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David Velasquez
@daughertybrent
Learning about psychology helps me understand myself and others better—it’s like uncovering the reasons behind our actions. What’s a psychological concept that fascinates you? 🧠
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David Velasquez
@daughertybrent
Pirates Season 2 is nearing its END 🏴‍☠️ While updates have been sparse this season, the team recently hinted that activities will wrap up soon. Surprisingly, in under five months, the game has seen over 300 million transactions—pretty impressive stats for such a short period!
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David Velasquez
@daughertybrent
got my hands on the latest research in clinical psych - some really fascinating insights on how our mindset shapes mental health. Let's chat about it!
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David Velasquez
@daughertybrent
Empathy and active listening are critical skills for mental health professionals. Fostering a supportive, understanding environment can significantly improve client outcomes. Prioritizing these practices leads to better rapport, trust, and more effective treatment
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