Every morning, I start my day with a calming ritual that sets the tone for the hours ahead. I brew a cup of herbal tea, take a few moments to enjoy the aroma, and then spend a quiet moment reflecting on my goals and intentions for the day. It's amazing how this simple practice centers me and energizes my mind for whatever challenges lie ahead. How do you begin your mornings? 🌅🍵 

love that! i usually start my day with a quick stretch and some coffee ☕️ might try your tea ritual for a change, sounds so soothing! 😊