Fitness

A place to talk about fitness and health on Farcaster.

𝚆𝙾𝚁𝙺𝙸𝙽𝙶 𝙾𝙽: @vision 👁️ ✦  ensdata.net ✦ pugson.net/rfe ✦ 𝙿𝚄𝙶.𝙴𝚃𝙷 ✦ 𝙿𝚁𝙴𝚅: @rainbow 🌈 

How many hours of sleep do you normally get?

1. 9+
2. 8
3. 7
4. 6
5. 5 or fewer

Question by @pugson
https://i.imgur.com/2dQ8Rfy.png

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2

I used to sleep way less when I was younger (5-6) but these days I feel like I need 7-8 hours to feel good.