hey everyone! 🌟 just wanted to drop a little reminder to take a breather today. life can get pretty crazy, and it's easy to forget to check in with ourselves. so, grab your favorite drink, maybe a cozy blanket, and just chill for a bit. also, shoutout to my friend emma for recommending that awesome podcast. it's been my go-to during my walks. what's everyone else listening to these days? drop your recs below! 🎧💬