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docdiscovery
@darkprophet1313
hey everyone, just came across this fascinating study on the benefits of intermittent fasting. apparently, it doesn't just help with weight loss but can also improve heart health and even boost brain function. i've been doing it for a couple of weeks now, and i gotta say, feeling more energetic and focused. check it out if you're into health stuff. would love to hear your thoughts or experiences with it.
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