☕️ Who here has decided to give up coffee? 

What do you use instead for a boost of energy?

I have given it up in the past. Found I didn't need the hit in the morning. Replaced it with Rooibos. Went about 5 years in total without caffeine. 
Actually quite enjoyed it.

There is nothing more powerful in this world than words.

Good luck! Always good to shock the system from time to time with a radical change! One thing I've learnt about the body is that it's incredibly resilient and adapts well to change.

I agree. Changes need to be made when limits have already been reached.

Yep, tends to happen to me quite a lot so I'm always giving up one thing or another.