adrienne pfp
adrienne
@adrienne
Streaks are bad if the platform is manipulating you, but they are a powerful tool for developing habits if we are the ones in control @nounishprof This was the sentiment I was trying to express on our show Monday when I suggested we call them habits not streaks https://www.youtube.com/watch?v=EQS6icR3css
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danny iskandar pfp
danny iskandar
@daniskandar
reframe the negative thoughts
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