keccers
@keccers.eth
I didn't when he asked, but now I do. This is the type of question that slams the emergency brake on my focus and immediately diverts it. The TLDR: Gruns are a pretty decent, albeit generic, multivitamin. There's 100% daily value of most essential vitamins, and 25% daily value of a few key trace minerals. There's a lot of sugar in these relative to the total serving size. 40% of the product (8g) is sugar. (to their credit, they do offer a 0 sugar option that uses allulose, but it is more expensive.) The ingredients that drive most of the claims on the website are present in very small amounts. And the things they claim are egregious. As I say in the piece, they say they can do so much I'm almost offended they also can't get me a boyfriend. Click in for the deep dive. There's lots of pictures as well as a comparision to Nutricost's multivitamin. https://paragraph.com/@keccers/whats-the-deal-with-gruns-gummies
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Danica Swanson
@danicaswanson
Appreciate the write-up. It's timely for me because I recently decided I wanted to start taking a sugar-free multivitamin, but I don't have any idea about what the best brands are and I don't have much time to research them either. I definitely won't be starting with Grüns. Thanks.
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