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https://opensea.io/collection/fitness-8
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Daniel 🎩
@danfaje.eth
you hit the club on Friday night, i hit the gym… we are not the same 🏋️
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Daniel 🎩
@danfaje.eth
Push-ups: 3 sets of 8 reps Dumbbell shoulder press- 3 sets of 8 reps Bent-over dumbbell rows- 3 sets of 12 reps Tricep dips- 3 sets of I think 10 reps Plank: 3 sets of 30 seconds With stretches before and after
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