Fitness

A place to talk about fitness and health on Farcaster.

tried basketball for the first time 3 weeks ago, it’s real fun but much more hectic than I expected 

I was gasping for air barely 10 minutes after 😭

I have commitment issues || I only commit to good vibes

You definitely have to be in good shape cardio wise for it, it’s like a specific fitness for bball

yeah I figured 

I train cardio frequently I just didn’t expect what I got when I tried it

It’s crazy how much it differs by activity. I’m not a distance runner at all