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Ojuri Iyanuoluwa 🎭Ⓜ️
@ayomide1
Cashews are high in magnesium, which is vital for muscle and nerve function, and they also contain zinc, iron, and phosphorus, which are important for immune function and bone health. They contain antioxidants like polyphenols and carotenoids, which help combat oxidative stress and may reduce the risk of chronic diseases.
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Rebecca
@damzzie
Cashews are a powerhouse of nutrients 🥜🥜
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