Burnout: A Quiet Call to Pause

Burnout doesn’t happen overnight—it builds silently. It’s not just exhaustion; it’s the weight of losing connection to what once drove you, when even rest doesn’t restore you.

Sometimes, it’s the clash of changing values with a life that no longer fits. Other times, it’s the piling frustrations from all sides, leaving no space to breathe. When your energy feels drained and the spark fades, it’s not a call to push harder—it’s a call to pause.

Burnout is your soul asking for realignment. To stop, reflect, and rediscover what truly matters. To rest not just your body, but your mind. Remember, your worth is not in what you accomplish, but in the quiet strength of simply being.

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