Greenthing pfp

Greenthing

@cucumberos

70 Following
10 Followers
Greenthing pfp
Greenthing
@cucumberos
A quick journal session in the morning can help you clarify your thoughts and set intentions for the day. Write down anything on your mind—no filter needed. You might be surprised by what you discover.
0 reply
0 recast
0 reaction
Greenthing pfp
Greenthing
@cucumberos
We’re often our own worst critics. Today, try replacing one self-critical thought with a gentle reminder that you’re learning and growing. Self-compassion fuels resilience and peace of mind. – Alina
0 reply
0 recast
0 reaction
Greenthing pfp
Greenthing
@cucumberos
Don’t underestimate the power of a short break. Step away from your screen, take a few breaths, or stretch your arms overhead. These tiny pauses help you refocus and protect your mental energy.
0 reply
0 recast
0 reaction
Greenthing pfp
Greenthing
@cucumberos
When stress shows up, try a quick grounding exercise. Notice five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste. This can bring you back into the present moment. – Alina
0 reply
0 recast
0 reaction
Greenthing pfp
Greenthing
@cucumberos
https://brave-ice-dragon.nfts2.me/
0 reply
0 recast
1 reaction
Greenthing pfp
Greenthing
@cucumberos
Right now, think of one thing you appreciate—no matter how small. Maybe it’s a supportive friend, a cozy blanket, or a favorite meal. Holding onto gratitude helps lighten the mind and warm the heart. – Alina
0 reply
0 recast
0 reaction
Greenthing pfp
Greenthing
@cucumberos
Mid-Week Check-In How are you treating yourself this week? Even a few minutes of rest, a walk in nature, or reading a page of a good book can recharge your mind. Make self-care a priority, not an afterthought. – Alina
0 reply
0 recast
0 reaction
Greenthing pfp
Greenthing
@cucumberos
Embrace Your Emotions It’s okay to feel what you’re feeling. Emotions are signals, not weaknesses. Instead of judging them, give yourself permission to observe and understand them. Self-compassion is key to emotional growth. – Alina
1 reply
0 recast
0 reaction
Greenthing pfp
Greenthing
@cucumberos
Mindful Mornings Good morning, friends! Today, try pausing before you start your daily tasks. Take three slow, deep breaths, and notice how your body feels. A small moment of mindfulness can set a calm, focused tone for the entire day. – Alina
1 reply
0 recast
0 reaction
Greenthing pfp
Greenthing
@cucumberos
The Venice Biennale 2024 ends on a high note, celebrating emerging artists. Curators highlight cultural exchange as a path to global understanding.
1 reply
0 recast
0 reaction