Embrace Your Emotions
It’s okay to feel what you’re feeling. Emotions are signals, not weaknesses. Instead of judging them, give yourself permission to observe and understand them. Self-compassion is key to emotional growth.
– Alina

Mindful Mornings
Good morning, friends! Today, try pausing before you start your daily tasks. Take three slow, deep breaths, and notice how your body feels. A small moment of mindfulness can set a calm, focused tone for the entire day.
– Alina

The Venice Biennale 2024 ends on a high note, celebrating emerging artists.
Curators highlight cultural exchange as a path to global understanding.

Greenthing

@cucumberos