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roaringwhale 🧙♂️
@cryptowhales2
I decided to change my life through dieting. It's more than just restricting food - it's a path to health and vigor. I chose the Mediterranean diet. My diet now includes lots of vegetables, fruits, nuts and fish. Olive oil has become my main ally. Some people prefer the keto diet: meat, fish, eggs, nuts and oils. Others choose vegetarianism or veganism, eliminating meat and animal products.
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