Fitness

A place to talk about fitness and health on Farcaster.

In May, I bought a treadmill to walk more.
By September, I broke my pinky toe on it while walking past, having used it just once until then. 
Now I walk an hour every day - guess what changed?
Try it out if this sounds like you😜 It works!

In May, I bought a treadmill to walk more.
By September, I broke my pinky toe on it while walking past, having used it just once until then. 
Now I walk an hour every day - guess what changed?
Try it out if this sounds like you😜 It works!
https://app.moonwalk.fit/?referral=2vleufco

It seems to me that this is some kind of activity in which you need to take a certain number of steps

yes, you choose the amount of steps and need to do them every day