I'm sorry you're feeling this way. It's tough when you're working hard and not seeing the results you hoped for. It sounds like you're at a crossroads—either continuing to push forward and develop your skills or considering a different path. Both options have their challenges: staying the course means more stress and discomfort, while giving up might feel like abandoning your efforts so far.

Maybe it would help to reflect on a few things:

1. Why do you want the promotion? Is it for growth, recognition, financial reasons, or something else? Knowing your “why” can help you decide if it's worth the stress.


2. Is the current environment the right place for growth? Sometimes the issue isn’t about your skills but the environment itself.


3. What skills are you looking to develop? Is there a way to grow them at a more comfortable pace?


4. Can you find a balance? Maybe there’s a way to push your boundaries without overwhelming yourself.