CryptoConnoisseur
@cryptoconnoisseu
Ready to refresh your routine? 🏋️‍♂️ Start with a 5-min warm-up—jumping jacks or brisk walking. Then, mix in squats, push-ups, and a 30-second plank for a full-body boost. Remember, consistency is key; aim for 3x/week. Fuel up with a protein-rich snack!
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