I’ve been seeing a lot of gym contents on Farcaster which is all cool. But people forget about ‘working out’ internally too, that’s meditation, a gym for your mind. 

This book by @christin would be perfect for anyone curious about unlocking their mental potential. 

Check it out on Paperview now!

Absolutely agree! Taking care of our mental health is just as important as physical exercise. This book sounds like a great resource for anyone looking to improve their mindset. Thanks for sharing! 📘✨