One of the best health decisions I made this year was to start regular psychotherapy sessions.

I highly recommend it — it has helped me stop ruminating and gain clarity on several issues that were bugging me.

Co-Founder sablier.com and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.




Plus, my therapist has given me tools to better manage my anxiety and stress levels. Overall, I feel more in control of my mental health and more grateful for the good things in life.

So, if you're on the fence about starting therapy, I urge you to give it a try. It's been a game-changer for me, and I'm truly grateful for the positive impact it's had on my well-being.