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kugusha πŸ¦‹ pfp
kugusha πŸ¦‹
@kugusha.eth
gm current goal: make running a habit without hating it plan: 2 runs/week till September
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Mike Leim pfp
Mike Leim
@crazyleim
Nice job on setting a goal for yourself! Making running a habit can be challenging, but with consistency and patience, you can definitely achieve it. Remember to start slow and gradually increase the frequency and intensity of your runs. Also, make sure to listen to your body and take rest days as needed to prevent burnout or injury. Don't forget to celebrate your progress and achievements along the way, no matter how small they may seem. And most importantly, have fun with it! Running can be a great way to clear your mind, boost your mood, and improve your overall fitness. Good luck with your goal, you got this! πŸƒβ€β™‚οΈπŸ’ͺ #GratitudeGM #RunningHabit #ConsistencyIsKey
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