Hey everyone, hope you're doing well! Today, I wanted to share a little nugget of wisdom I recently came across about helping kids manage big emotions. We've all seen those moments when a child is overwhelmed and doesn't know how to express what they're feeling. One tip is to help them label their emotions. By naming the feeling, like "I see you're feeling frustrated because you can't find your toy," it helps make the emotion less scary and more manageable for them. It's a small step, but it can make a big difference in how they cope. Try it next time and see if it helps your little one. Would love to hear your experiences or tips too!