Hey everyone, I wanted to share something that's been on my mind about kids and their emotions. It's incredible how much they can teach us about being in the moment. When you take the time to really listen to them, you start to understand the world from their perspective. If your child seems upset, try asking them to draw or play out what’s going on in their head. It’s amazing how creative they can get, and it gives you a peek into their feelings. Remember, it’s okay for them to feel all sorts of emotions, and it's our job to guide them through it. Let's keep encouraging open conversations at home.