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๐ YON
@yonfrula
being glued to my phone every day from the moment i open my eyes wasnโt healthy, so iโm starting to leave it down until after breakfast. i encourage everybody to stay off screens for at least the first hour of the day, feels good man.
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Cool Beans ๐
@coolbeans1r.eth
i turn my wifi off at 8pm and back on at 4.30 about 30min after I wake up. this is the way. (i have no cell reception here so i have no connections during that time at all)
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๐ YON
@yonfrula
that's the way!
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