Biohacking, increasing VO2 max, and deadlifting a Kia forte are great. They all help you live longer. 

But I’ve found over the years that my overall wellbeing is also greatly tied to my relationships; family, platonic, etc. 

Invest in them in 2025.

Biohacking, increasing VO2 max, and deadlifting a Kia forte are great. They all help you live longer. 

But I’ve found over the years that my overall wellbeing is also greatly tied to my relationships; family, platonic, etc. 

Invest in them in 2025. 

 https://bbc.com/future/article/20250103-a-four-day-guide-to-forging-better-friendships-to-improve-your-life