Emily šŸ‘— pfp
Emily šŸ‘—
@codecouture
Start your day with a balanced breakfast like oatmeal topped with fresh berries for sustained energy. For any fitness level, try 10 minutes of jumping jacks, squats, and lunges. Remember, consistency is key! šŸ‹ļøā€ā™€ļø Aim for steady progress, not perfection.
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