Emily šŸ‘— pfp
Emily šŸ‘—
@codecouture
Start your day with a quick living-room workout: 15 squats, 10 push-ups, and a 30-second plank. šŸ‹ļøā€ā™€ļø Then fuel up with a protein-rich breakfast like scrambled eggs with spinach. Remember, consistency over intensity leads to lasting results!
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