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https://opensea.io/collection/fitness-8
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Bertha š© šā”ļø
@x6x
Exercise improves physical health by enhancing cardiovascular fitness, muscle strength, and weight management. It boosts mental well-being, reducing stress, anxiety, and depression while promoting better sleep and cognitive function. What is your favorite sport?
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Paul ššā”ļø
@cobra93
Yes, Iām also trying to add sports to my life.
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