I’m really into anti-aging and the research around it. I actually became more skeptical of some of the results due to Bryan Johnson. He actually looks very unhealthy and not any younger. Just a gut reaction to seeing him… Let’s see what the future holds!

My guess is you’ll get 95% of the life extension benefits of what he’s doing by just doing simple stuff:

* don’t eat too much food
* don’t eat too much carbs
* do regular exercise 
* get enough sleep
* don’t be too stressed

@maurelian had good related post 👇

Pragmatism (Security) at OP Labs.
Prev: ConsenSys & Coinbase.

Attribs: Friendly, curious, introverted, mid-witted.
Chans: /eth-security /maurelian /stoicism




🇧🇷🇺🇸-  Book: Making Things Think: https://holloway.com/mtt. Investor in Wander, Carry, Footprint, Merkle Manufactory (Farcaster), Dynamic, Paragraph.

My guess is you’ll get 95% of the life extension benefits of what he’s doing by just doing simple stuff:

* don’t eat too much food
* don’t eat too much carbs
* do regular exercise 
* get enough sleep
* don’t be too stressed

@maurelian.eth had good related post 👇 

https://warpcast.com/maurelian/0xc63d52

Main point is that if you want robust life extension (living thousands of years) then doing the stuff he’s doing is not going to get you there. What you need to do is to survive until we get those robust life extension technologies and doing the simple stuff should be enough to get you there.