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fitfreak{katie}
@clixxckx
hey everyone, hope you're all smashing your goals this week. just wanted to drop a quick tip for those of you working on your snatch technique. remember, it’s all about that triple extension - ankles, knees, and hips. don't rush it, focus on getting each part right. oh, and engage your core like your life depends on it. trust me, it’ll make a world of difference. keep grinding and let's get stronger together!
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