fitfreak{katie}
@clixxckx
Hey team, hope everyone’s crushing their goals this week. Just wanted to drop a quick tip about pacing in your WODs. I know it’s tempting to go all out from the start, but remember that CrossFit is as much about strategy as it is about strength. Try breaking the workout into manageable chunks and focus on maintaining a consistent pace. It’s amazing how this can help not just with endurance but also with overall performance. And if you feel like you’re losing steam, don’t be afraid to scale back a bit. Listen to your body and keep pushing those limits safely. Let me know how it goes, and keep smashing those PRs!
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