HealthHackr
@solrobert
Hydration First, Always Dehydration is one of the most common and overlooked causes of headaches. Fix: Drink a full glass of water at the first sign of pain. If you regularly get headaches, aim for at least 2–3 liters of water daily. Add a pinch of sea salt or electrolytes if you sweat a lot or drink coffee.
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Click
@clik
like your chanell bro, keep casting
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HealthHackr
@solrobert
Thanks friend
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@clik
🤝
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HealthHackr
@solrobert
How do you fam?
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