reply guys

Day #8 no sugar update:

- Dinner:  Caritas tacos
- Snack:  Cashews 
- Exercise:  Leg Day 😭
- Murdery vibes:  2/10

In 2018, I was gaining weight for no reason and was up to 175lbs at 5'3

My thyroid had stopped working.

I finally got on meds and lost 40lbs in a month.

When in doubt, get help. Protect your health.

In a jam packed parking lot, I'm the girl who finds the front row spot.


Cohost:  /powermonday /itavideo 💪leader of PUSH-UP CLUB 💪

Good work!
I'm gonna force myself down to the gym today also.
It's an long term investment, each time you get there.
Murdery vibes still low 🤔

NFT creator and collector. Love meeting new friends.

https://linktr.ee/classeart

It really is worth it, cannot understand why it is so hard to get there sometimes, although I know that I am super pleased afterwards.

Mine is quite close also, so that shouldn't be an excuse 😅

The gym is such a great activity.  Mine is super close and it's right next to the grocery store so it's easy for us to run in and out but honestly, it's just so worth it.

I'm more tired on days I go, so I sleep a million times better.

I suspect murdery vibes are being held in check by all the amazing vibes on here.