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@degenveteran.eth
I just did my first 10 full minutes of a "beginner" yoga class on YouTube đ 5 minutes in... they have me on one leg đŠ” in a squat (standing pidgeon... Never seen them on one foot personally) I will continue doing this 3 days a week at least... Shooting for 5 and then 7... I will get better in stretching this year. https://warpcast.com/degenveteran.eth/0xe1304082
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Ciberdelia
@ciberdelia
stretch is the real fountain of youth
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