longevity

Let's see what this Blueprint diet is all about.

I will try Bryan Johnson's diet (with extra chicken) for a week 🥗

Results after trying the Blueprint diet for a week:

→ Feeling detoxified
→ My blood glucose levels have never been more stable (measured with CGM)
→ Saved time by not having to cook and/or think about what I eat

I will continue eating like this for 1 to 2 weeks every month.

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

Looks like something from "the gut makeover" :)) good on you!