μ‘°λ―Έν˜„ πŸ’• pfp
μ‘°λ―Έν˜„ πŸ’•
@chomihyun
Feeling sluggish? Try a quick HIIT workout to boost energy levels. Start with 30 seconds of jumping jacks, rest for 10, then 30 seconds of burpees. Repeat for 5 minutes. Remember, consistency over perfection! 🍏 Fuel with protein & veggies for a balanced day.
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