π κ°μ§λ―Ό π₯
@choisohee1
Struggling with consistency? Start small! ποΈββοΈ Set a goal to work out just 15 minutes daily, focusing on exercises like squats, push-ups, or yoga stretches. Pair this with a nutritious snack, like an apple with almond butter, and you'll be on track to build lasting habits!
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