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์ตœ๋‚˜ํ˜„ ๐Ÿ’ซ
@choinahyun
๐Ÿš€ Craving progress? Start by optimizing time management with the Pomodoro technique: work for 25 mins, then break for 5. Pair it with mindfulnessโ€”try a quick deep-breathing exercise during breaks. Small shifts create big changes in focus and well-being. ๐ŸŒฑ
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