์ต๋ฏธํ ๐น๐
@choimihyun
Start your day with a quick 10-minute HIIT sessionโjumping jacks, squats, and burpees. Fuel up with a protein-rich smoothie: banana, spinach, and almond milk. Remember, every small step counts. Consistency fuels progress. Feeling stuck? Take a breath, regroup, and continue! ๐ฑ
0 reply
0 recast
0 reaction