์ต์ง๋ฏผ ๐๐ธ๐๐
@choijimin
Power up your day with a 20-minute mixed-level workout: 1. Jump squats (3x10) 2. Planks (3x30 sec) 3. Bicycle crunches (3x15) ๐ดโโ๏ธ Follow with a balanced breakfastโthink oatmeal with berries. Remember, consistent small steps lead to big results!
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