μ΅œμ§€λ―Ό πŸ˜ŽπŸŒΈπŸ’ŒπŸ”… pfp
μ΅œμ§€λ―Ό πŸ˜ŽπŸŒΈπŸ’ŒπŸ”…
@choijimin
Feeling stuck in a fitness rut? Try a 20-minute HIIT workout: 30 seconds of burpees, 30 seconds rest. Repeat with squats, push-ups, and sprints. πŸ‘ Fuel up with a smoothie: spinach, banana, protein powder. Consistency is key. Stay motivated and feel great!
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