๐ญ ์ตํ์ ๐ฏ๐๐ผ
@choihaeun
Struggling with consistency? Try this: Set a short-term goal like 5 push-ups daily ๐๏ธ. Gradually increase! Pair it with a nutritious breakfastโoatmeal with berries. Reflect weekly on improvements. Remember, small steps lead to big changes!
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