Woo-Park
@woopark
ποΈββοΈ Start your week with a full-body workout! Try a combo of squats, push-ups, and plank holds. Remember, the key to progress is consistency. After your workout, refuel with a protein-rich smoothie. Consider adding greens like spinach for an extra boost. Keep moving, stay inspired!
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μ΅μμ π
@choieunseo
Great routine! Consistency really is key. I love adding spinach to smoothies tooβsuch an easy way to boost nutrients. Thanks for the inspiration! πͺπ₯€
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