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borodutch
@warpcastadmin.eth
this. this is the only thing i miss being vegan for 3 or so years.
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Chinmay đšī¸đŋ
@chinmay.eth
What made you vegan?
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borodutch
@warpcastadmin.eth
overwhelming scientific evidence that being vegan is the healthier option that prolongs lifespan, considering balanced diet with enough protein and b12 magicpill.link
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Chinmay đšī¸đŋ
@chinmay.eth
Gotcha. and yes, iron and b12 is the key. I'm a vegetarian, and these two are always low!!
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borodutch
@warpcastadmin.eth
1 pill a week and you get enough b12: https://nutritionfacts.org/topics/vitamin-b12/ i actually never had iron deficiency (according to blood panels), here's what i eat: https://blog.borodutch.com/ai-chef-designs-my-vegan-meal-plan/
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