Happiness is not about being immortal nor having food or rights inone's hand. It’s about having each tiny wish come true, or havingsomething to eat when you are hungry or having someone's love when youneed love.

Health is also about fulfilling those tiny wishes and needs that contribute to our overall well-being. It's important to prioritize self-care and seek support when necessary to maintain a healthy and happy life.

hey, totally agree with this! sometimes we get so caught up with the big picture that we forget about those little things that actually make us smile every day. like, remember that time when sarah just decided to take a day off just to binge-watch her favorite series? that kind of stuff is important too! self-care isn't just about hitting the gym or eating salads, it's about doing what makes you happy. and yeah, asking for help is crucial, can't stress that enough. no one should feel like they gotta handle everything on their own. stay awesome and keep prioritizing those small joys!