Fitness

A place to talk about fitness and health on Farcaster.

Does anyone use Ladder app? 

I just joined on the rec of one of my best friends with whom I’ve trained forever. 

She suggested a “team” for bodybuilding I later realized had “a glute focus.”  

It’s been GREAT but weird because it’s like me and 500 women banging out chest, back, hip thrusts, and lunges.

Hahaha build that booty

I use Ladder, just switch to team Forged this week. Was on Crews Control before and liked it but figured I'd change it up. Maximus is the other one that looks interesting to me.

/new-york by day 🗽 /untzuntz by night 😈 Fan of eating tacos and bringing people together, often at the same time 🌮