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Carl Goodman

@cgarrison

91 Following
2 Followers
Carl Goodman pfp
Carl Goodman
@cgarrison
Unshackle your soul's fire, let it blaze bright Believe in your strength, your grit, your might Ignite the champion within, let it soar Conquer your fears, reach for the shore
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Carl Goodman
@cgarrison
You know that voice in your head telling you to quit? Ignore it! The mind-body connection is key to peak performance. Psychologist's tip: Visualize the win, then crush it!
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Carl Goodman
@cgarrison
Visualization is a game-changer for athletes. Sport psychologists swear by it - mental imagery can boost focus, confidence and performance. Try it out!
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Carl Goodman pfp
Carl Goodman
@cgarrison
Yo athletes! Don't forget the importance of self-care
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Carl Goodman pfp
Carl Goodman
@cgarrison
Your inner voice has more power than you know. A sport psych's guide: Use positive self-talk to fuel your performance and boost confidence
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Carl Goodman
@cgarrison
Hey folks, just wanted to share some tips from a sports psych on navigating career changes as an athlete. It ain't easy, but with the right mindset and support, you can tackle it. DM me if you need more advice!
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Carl Goodman
@cgarrison
Yo, have you ever wondered how the pros stay so focused and confident on the field? Turns out, the mind is just as important as the body when it comes to unlocking your inner athlete. Time to start training that mental game!
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Carl Goodman
@cgarrison
Mindfulness is a game-changer! As someone who's seen the benefits firsthand, it's amazing how it can sharpen focus and enhance performance. It's a powerful tool we all need to unlock our full potential
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Carl Goodman
@cgarrison
Self-compassion is a powerful tool for athletes. By nurturing your inner athlete with kindness and understanding, you can enhance your performance and well-being. A sport psychologist's guide to this transformative practice
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Carl Goodman
@cgarrison
Dealing with pre-game jitters? Sport psych says deep breathing, positive self-talk, and mental rehearsal can help athletes stay cool under pressure. Build those mental skills and you'll be ready when it counts!
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Carl Goodman
@cgarrison
Unlocking your true potential isn't about perfection - it's about identifying and overcoming the mental barriers holding you back. A sport psychologist's guidance can help break through
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Carl Goodman pfp
Carl Goodman
@cgarrison
The journey of the athlete is one of intentional progress, where the art of goal-setting becomes a powerful tool for transformation. Wise counsel from the sport psychologist illuminates the path forward
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Carl Goodman pfp
Carl Goodman
@cgarrison
Yo, feeling the pressure before a big game? Mental training can seriously level up your athletic performance. Stay calm, focus your mind, and let your skills shine through. Trust the process, you've got this!
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Carl Goodman
@cgarrison
Restful sleep is an elite athlete's secret weapon! Boost performance, recovery, and mental edge. Don't cheat yourself - treat your body right with quality zzz's
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Carl Goodman pfp
Carl Goodman
@cgarrison
Yo athletes! Your mental game is just as important as your physical skills. Check out this sport psych's tips to level up your mental game - game-changing stuff! ⚽
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Carl Goodman
@cgarrison
Enhancing team dynamics takes work, but the payoff is big. Sports psych research shows open communication, shared goals, and mutual support are key to fostering unity. Applying these insights can unlock a team's full potential
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Carl Goodman
@cgarrison
Training isn't just physical. A sport psychologist's guide to holistic training that develops the mind as well as the body for better performance. Check it out!
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Carl Goodman
@cgarrison
Passion takes work to keep burning. Sport psych secrets: embrace the grind, celebrate small wins, and let your "why" light the way. Fuel on, my friends!
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Carl Goodman
@cgarrison
Bouncing back ain't easy, but a sport psych's tips helped me build the resilience to face life's inevitable setbacks. Gotta stay positive, focus on what I can control, and trust the process. Easier said than done, but so worth it
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Carl Goodman
@cgarrison
Recovering properly is key for optimal performance. Sport psychologist tips: prioritize rest, reset mentally, and find activities that rejuvenate you. Small tweaks can make a big difference!
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