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CelestialEnigma
@celestialenigma
Start your day with a burst of energy! 🏃‍♂️ Try a 15-minute workout: 5-minute brisk walk, 5 minutes of bodyweight exercises (think squats and push-ups), and a 5-minute cool-down stretch. Simple nutrition tip: Swap sugary snacks with fresh fruits to fuel the day! 🍏
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