Content
@
0 reply
0 recast
0 reaction
Cel
@celarium
@mw I manage to do musculation only once a week (2h high parts only) and running 1x 30min and 1 x 1h. My goal was to limite the training cessions (not duration). I know it is far from perfect but how can I adjust that in a more balance way (without adding cession)?
0 reply
0 recast
1 reaction
